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Title: YOGA | Yoga and mindfulness meditation retreats in Ireland

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conscious living and learning on an island farm ABOUT macalla farm our story Michael Joe O Malley our ethos volunteers apprenticeships clare island COURSES calendar satiyoga teacher training booking a course discounts vouchers accommodation frequently asked questions testimonials getting here write a review YOGA about yoga retreats satiyoga teacher training pranayama yoga and horses personal retreats retreat centre teachers blog MINDFULNESS about mindfulness retreats mindfulness and yoga mindfulness and food mindfulness and horses teachers FOOD about food courses kitchen garden oca tubers mindfulness and food vegetarian cooking skill sessions recipes blog HORSES about horse courses yoga and

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  • class: IN
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<li id="menu-item-148" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-148"><a href="https://macallafarm.ie/about/volunteer">volunteers</a>
<ul class="sub-menu">
<li id="menu-item-147" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-147"><a href="https://macallafarm.ie/about/volunteer/apprenticeships">apprenticeships</a></li>
</ul>
</li>
<li id="menu-item-146" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-146"><a href="https://macallafarm.ie/about/clare-island">clare island</a></li>
</ul>
</li>
<li id="menu-item-1438" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1438"><a href="https://macallafarm.ie/retreats-courses">COURSES</a>
<ul class="sub-menu">
<li id="menu-item-2581" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2581"><a href="https://macallafarm.ie/retreats-courses">calendar</a></li>
<li id="menu-item-4392" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4392"><a href="https://macallafarm.ie/satiyoga-teacher-training">satiyoga teacher training</a></li>
<li id="menu-item-272" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-272"><a href="https://macallafarm.ie/courses/booking">booking a course</a></li>
<li id="menu-item-274" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-274"><a href="https://macallafarm.ie/courses/discounts">discounts</a></li>
<li id="menu-item-273" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-273"><a href="https://macallafarm.ie/courses/vouchers">vouchers</a></li>
<li id="menu-item-255" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-255"><a href="https://macallafarm.ie/courses/accommodation">accommodation</a></li>
<li id="menu-item-2547" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2547"><a href="https://macallafarm.ie/courses/frequently-asked-questions">frequently asked questions</a></li>
<li id="menu-item-2199" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2199"><a href="https://macallafarm.ie/courses/testimonials">testimonials</a></li>
<li id="menu-item-3904" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3904"><a href="https://macallafarm.ie/getting-to-macalla-farm">getting here</a></li>
<li id="menu-item-3606" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3606"><a href="https://macallafarm.ie/courses/write-a-review">write a review</a></li>
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<li id="menu-item-29" class="menu-item menu-item-type-post_type menu-item-object-page current current-menu-item page_item page-item-12 current current_page_item current-menu-ancestor current current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-29"><a href="https://macallafarm.ie/yoga">YOGA</a>
<ul class="sub-menu">
<li id="menu-item-2583" class="menu-item menu-item-type-post_type menu-item-object-page current current-menu-item page_item page-item-12 current current_page_item menu-item-2583"><a href="https://macallafarm.ie/yoga">about</a></li>
<li id="menu-item-1697" class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1697"><a href="https://macallafarm.ie/retreats-courses/category/yoga-retreats">yoga retreats</a></li>
<li id="menu-item-1323" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1323"><a href="https://macallafarm.ie/yoga/mindfulness-and-yoga">satiyoga</a></li>
<li id="menu-item-3951" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3951"><a href="https://macallafarm.ie/satiyoga-teacher-training">teacher training</a></li>
<li id="menu-item-1320" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1320"><a href="https://macallafarm.ie/yoga/pranayama">pranayama</a></li>
<li id="menu-item-1681" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1681"><a href="https://macallafarm.ie/yoga/yoga-and-horses-yoga">yoga and horses</a></li>
<li id="menu-item-1319" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1319"><a href="https://macallafarm.ie/yoga/open-house">personal retreats</a></li>
<li id="menu-item-1312" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1312"><a href="https://macallafarm.ie/yoga/clare-island-retreat-centre">retreat centre</a></li>
<li id="menu-item-1337" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1337"><a href="https://macallafarm.ie/yoga/yoga-teachers">teachers</a></li>
<li id="menu-item-4124" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4124"><a href="https://satiyoga.eu/blog/index.php">blog</a></li>
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<li id="menu-item-27" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-27"><a href="https://macallafarm.ie/mindfulness">MINDFULNESS</a>
<ul class="sub-menu">
<li id="menu-item-2584" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2584"><a href="https://macallafarm.ie/mindfulness">about</a></li>
<li id="menu-item-1699" class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1699"><a href="https://macallafarm.ie/retreats-courses/category/mindfulness-courses">mindfulness retreats</a></li>
<li id="menu-item-1785" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1785"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-yoga">mindfulness and yoga</a></li>
<li id="menu-item-1317" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1317"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-food">mindfulness and food</a></li>
<li id="menu-item-1654" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1654"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-horses">mindfulness and horses</a></li>
<li id="menu-item-1333" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1333"><a href="https://macallafarm.ie/mindfulness/teacher">teachers</a></li>
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<li id="menu-item-25" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-25"><a href="https://macallafarm.ie/food">FOOD</a>
<ul class="sub-menu">
<li id="menu-item-2585" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2585"><a href="https://macallafarm.ie/food">about</a></li>
<li id="menu-item-1701" class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1701"><a href="https://macallafarm.ie/retreats-courses/category/food-courses">food courses</a></li>
<li id="menu-item-278" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-278"><a href="https://macallafarm.ie/food/kitchen">kitchen</a></li>
<li id="menu-item-277" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-277"><a href="https://macallafarm.ie/food/garden">garden</a>
<ul class="sub-menu">
<li id="menu-item-2011" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2011"><a href="https://macallafarm.ie/food/garden/oca-2">oca tubers</a></li>
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</li>
<li id="menu-item-1351" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1351"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-food">mindfulness and food</a></li>
<li id="menu-item-2318" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2318"><a href="https://macallafarm.ie/food/vegetarian-cooking">vegetarian cooking</a></li>
<li id="menu-item-2500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2500"><a href="https://macallafarm.ie/food/skill-session-food">skill sessions</a></li>
<li id="menu-item-1322" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1322"><a href="https://macallafarm.ie/food/recipes-2">recipes</a></li>
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<li id="menu-item-26" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-26"><a href="https://macallafarm.ie/horses">HORSES</a>
<ul class="sub-menu">
<li id="menu-item-2586" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2586"><a href="https://macallafarm.ie/horses">about</a></li>
<li id="menu-item-1700" class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1700"><a href="https://macallafarm.ie/retreats-courses/category/horse-courses">horse courses</a></li>
<li id="menu-item-1679" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1679"><a href="https://macallafarm.ie/horses/yoga-and-horses">yoga and horsemanship</a></li>
<li id="menu-item-1653" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1653"><a href="https://macallafarm.ie/horses/equine-assisted-mindfulness">equine assisted mindfulness</a></li>
<li id="menu-item-1316" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1316"><a href="https://macallafarm.ie/horses/kids-and-ponies">kids and ponies</a></li>
<li id="menu-item-1318" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1318"><a href="https://macallafarm.ie/horses/natural-hoof-care">natural hoof care</a></li>
<li id="menu-item-1523" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1523"><a href="https://macallafarm.ie/horses/skill-sessions">skill sessions</a></li>
<li id="menu-item-1321" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1321"><a href="https://macallafarm.ie/horses/quotes">quotes</a></li>
<li id="menu-item-2443" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2443"><a href="https://ecofarm.ie/category/horses">blog</a></li>
<li id="menu-item-1334" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1334"><a href="https://macallafarm.ie/horses/teachers">teachers</a></li>
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<li id="menu-item-4137" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4137"><a href="https://macallafarm.ie/accommodation">ACCOMMODATION</a>
<ul class="sub-menu">
<li id="menu-item-4145" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4145"><a href="https://macallafarm.ie/accommodation">staying at the farm</a></li>
<li id="menu-item-4213" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4213"><a href="https://macallafarm.ie/accommodation/self-catering-accommodation-at-macalla-farm">self catering cottage</a></li>
<li id="menu-item-4312" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4312"><a href="https://macallafarm.ie/accommodation/guest-house-accommodation">guest house</a></li>
<li id="menu-item-4214" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4214"><a href="https://macallafarm.ie/accommodation/booking-your-stay-at-macalla-farm">booking your stay</a></li>
<li id="menu-item-271" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-271"><a href="https://macallafarm.ie/courses/venue-hire">venue hire</a></li>
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<li id="menu-item-24" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-24"><a href="https://macallafarm.ie/contact">CONTACT</a>
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<li id="menu-item-4154" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4154"><a href="https://macallafarm.ie/contact">contact us</a></li>
<li id="menu-item-2418" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2418"><a href="https://macallafarm.ie/getting-to-macalla-farm">getting here</a></li>
<li id="menu-item-145" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-145"><a href="https://macallafarm.ie/links">links</a></li>
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</ul><ul id="nav-main-mobile" class="lte-mobile"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1440"><a href="https://macallafarm.ie/macalla-farm">ABOUT</a>
<ul class="sub-menu">
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2576"><a href="https://macallafarm.ie/macalla-farm">macalla farm</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1441"><a href="https://macallafarm.ie/about">our story</a>
<ul class="sub-menu">
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2271"><a href="https://macallafarm.ie/macalla-farm/michael-joe">Michael Joe O Malley</a></li>
</ul>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-149"><a href="https://macallafarm.ie/about/sustainable">our ethos</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-148"><a href="https://macallafarm.ie/about/volunteer">volunteers</a>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-147"><a href="https://macallafarm.ie/about/volunteer/apprenticeships">apprenticeships</a></li>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-146"><a href="https://macallafarm.ie/about/clare-island">clare island</a></li>
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<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1438"><a href="https://macallafarm.ie/retreats-courses">COURSES</a>
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<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2581"><a href="https://macallafarm.ie/retreats-courses">calendar</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4392"><a href="https://macallafarm.ie/satiyoga-teacher-training">satiyoga teacher training</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-272"><a href="https://macallafarm.ie/courses/booking">booking a course</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-274"><a href="https://macallafarm.ie/courses/discounts">discounts</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-273"><a href="https://macallafarm.ie/courses/vouchers">vouchers</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-255"><a href="https://macallafarm.ie/courses/accommodation">accommodation</a></li>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3904"><a href="https://macallafarm.ie/getting-to-macalla-farm">getting here</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3606"><a href="https://macallafarm.ie/courses/write-a-review">write a review</a></li>
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<li class="menu-item menu-item-type-post_type menu-item-object-page current current-menu-item page_item page-item-12 current current_page_item menu-item-2583"><a href="https://macallafarm.ie/yoga">about</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1697"><a href="https://macallafarm.ie/retreats-courses/category/yoga-retreats">yoga retreats</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1323"><a href="https://macallafarm.ie/yoga/mindfulness-and-yoga">satiyoga</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3951"><a href="https://macallafarm.ie/satiyoga-teacher-training">teacher training</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1320"><a href="https://macallafarm.ie/yoga/pranayama">pranayama</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1681"><a href="https://macallafarm.ie/yoga/yoga-and-horses-yoga">yoga and horses</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1319"><a href="https://macallafarm.ie/yoga/open-house">personal retreats</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1312"><a href="https://macallafarm.ie/yoga/clare-island-retreat-centre">retreat centre</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1337"><a href="https://macallafarm.ie/yoga/yoga-teachers">teachers</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4124"><a href="https://satiyoga.eu/blog/index.php">blog</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-27"><a href="https://macallafarm.ie/mindfulness">MINDFULNESS</a>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2584"><a href="https://macallafarm.ie/mindfulness">about</a></li>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1785"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-yoga">mindfulness and yoga</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1317"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-food">mindfulness and food</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1654"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-horses">mindfulness and horses</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1333"><a href="https://macallafarm.ie/mindfulness/teacher">teachers</a></li>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2585"><a href="https://macallafarm.ie/food">about</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-tribe_events_cat menu-item-1701"><a href="https://macallafarm.ie/retreats-courses/category/food-courses">food courses</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-278"><a href="https://macallafarm.ie/food/kitchen">kitchen</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-277"><a href="https://macallafarm.ie/food/garden">garden</a>
<ul class="sub-menu">
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2011"><a href="https://macallafarm.ie/food/garden/oca-2">oca tubers</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1351"><a href="https://macallafarm.ie/mindfulness/mindfulness-and-food">mindfulness and food</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2318"><a href="https://macallafarm.ie/food/vegetarian-cooking">vegetarian cooking</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2500"><a href="https://macallafarm.ie/food/skill-session-food">skill sessions</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1322"><a href="https://macallafarm.ie/food/recipes-2">recipes</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2442"><a href="https://ecofarm.ie/category/food">blog</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-26"><a href="https://macallafarm.ie/horses">HORSES</a>
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<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2586"><a href="https://macallafarm.ie/horses">about</a></li>
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<p>At Macalla Farm, we have been running residential yoga retreats since 2001.</p>
<p>We teach a slow, strong and balanced form of yoga drawing from the many traditions we have studied, which we call <a title="SATI YOGA" href="https://macallafarm.ie/yoga/mindfulness-and-yoga">Sati yoga</a>.  In this practice, the principles of mindfulness inform our approach to yoga asana and lead to a deeper level of integration with pranayama, meditation and ethics. This mindful way of practicing will help intermediate and advanced level students to deepen their understanding of asana and pranayama. It is also accessible to keen beginners. We emphasize the importance of practice and help students establish a self-practice which can be integrated into their daily lives.</p>
<p>Our retreats are small, usually 8-12 students and the atmosphere is friendly and welcoming, one in which we can explore and deepen our experience of yoga, rather than strive or compete. The unique island setting, with nature so close at hand supports this developing awareness of our connection to our bodies, our breath, to the earth.</p>
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Word Count

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Word Density

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Word Weights

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