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  • Hosting Country: Ireland
  • I.P. Address: 91.210.233.2
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Title: Yoga Meditation
Description: Mindfulness and Yoga for all the family in Greystones, Co Wicklow
Keywords: Pregnancy Yoga, Greystones, Yoga Co. Wicklow, Pregnancy Yoga Classes, Pregnancy Yoga Greystones,Yoga Meditation, Restorative Yoga, Yoga Nidra, prenatal yoga, Pregnancy Yoga Classes Bray, prenatal yoga Greystones,yogameditation.ie, "Greystones", "Bray"

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Toggle navigation Home About Classes Services Testimonials Contact Mindfulness, Meditation and Yoga for all the family About Us Mindfulness, Relaxation and Yoga  Lourda has been practising Yoga and Mindfulness for 15 yrs and has enjoyed teaching since 2012. She holds a 180hr Meditation Teaching Diploma with Yoga Ireland and is trained to teach Mindfulness to Youth with the internationally recognised Mindful Schools. She is a qualified trust in birth prenatal yoga teacher through the Yoga Alliance accredited school The Elbowroom, a certified Kids Yoga teacher with Rainbow Kids Yoga and Restorative Yoga teacher with Puja Yoga. She has also completed the Total Yoga Nidra Foundation course

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                                    <h2>Mindfulness, Meditation and Yoga for all the  family</h2>
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                    <h3 class="column-title">Mindfulness, Relaxation and Yoga&nbsp;</h3>
                    <p>Lourda has been practising Yoga and Mindfulness  for 15 yrs and has enjoyed teaching since 2012. She holds a 180hr Meditation  Teaching Diploma with Yoga Ireland and is trained to teach Mindfulness to Youth  with the internationally recognised Mindful Schools. She is a qualified trust  in birth prenatal yoga teacher through the Yoga Alliance accredited school The  Elbowroom, a certified Kids Yoga teacher with Rainbow Kids Yoga and Restorative  Yoga teacher with Puja Yoga. She has also completed the Total Yoga Nidra  Foundation course with Uma Dinsmore-Tulli.</p>

                  <p>Lourda brings a calm,  nurturing energy to her classes and is particularly passionate about teaching  mindfulness and  relaxation techniques to parents  and families. As a busy Mom of three young kids she knows what a juggle life  can be with many different roles to fulfill, and how difficult it can be to make time for yourself. In particular, through  stressful pregnancies, she found mindfulness and yoga practice of huge benefit  in providing the pathway through life’s many twists and turns. Lourda likes to create a warm, welcoming space in each  class where everyone feels at ease and can simply let go.</p>
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					<h3>restorative yoga</h3>
					<p>Breathe, Stretch and Relax<br>
					  7 Florence Road, Bray <br>
More Details <a href="restyoga.php" target="_blank">here</a><br>
					<p class="price">Thursdays: 8pm to 9.15pm</p>
					<p>
					<h4>€60/6 class pass or €14/pay as you go</h4><br>
                    
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	<option value="Pay as you go">Pay as you go €14.00 EUR</option>
	<option value="6 class pass">6 class pass €60.00 EUR</option>
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					<h3>RESTORATIVE yoga TEACHER TRAINING</h3>
					<p><strong>Level 1 with Sue Flamm</strong><br />
					  Dates: 30/03/19 - 01/04/19  Location: Bray<br>
<!--More Details <a href="restyogatt.php" target="_blank">here</a>--> 
<strong>**Booked Out**</strong><br>
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					<p class="price">Thursdays: 8pm to  9pm</p>
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					<h4>€70/6 class pass (use over 7 weeks) or €14/pay as you go</h4><br> -->
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	<option value="Pay as you go">Pay as you go €14.00 EUR</option>
	<option value="6 class pass">6 class pass €70.00 EUR</option>
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	<option value="Deposit">Deposit €100.00 EUR</option>
	<option value="Balance (EarlyBird)">Balance (EarlyBird) €450.00 EUR</option>
	<option value="Full Payment (EarlyBird)">Full Payment (EarlyBird) €550.00 EUR</option>
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					<h3>FAMILY YOGA</h3>
					<p>Fun, bonding and mindfulness for everyone
<br>
Shoreline, Greystones<br>
More Details <a href="familyyoga.php" target="_blank">here</a></p>
					<p class="price">Sundays:  Nov 18th, Dec tbc 12pm to 1pm <br>
					</p>
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					<h4>Adult &amp; Child - €13/pay as you go   <br>
					  €5 each additional sibling<br>
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	<option value="Adult + Child">Adult + Child €13.00 EUR</option>
	<option value="Adult + 2 Children">Adult + 2 Children €18.00 EUR</option>
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                                <h4 class="media-heading">Schools and Preschools</h4>
                              <p>We teach mindfulness using  a research based age appropriate curriculum and yoga to youth in preschool and  schools (Primary and Secondary). This can be delivered to entire classes during  the school day or as part of an after-school club. If you are a group of  parents with kids a similar age we can also facilitate tailored classes. Please  get in touch to discuss options and find out more.</p>
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                                <h4 class="media-heading">Individual</h4>
                                <p>Mindfulness  courses, meditation and pregnancy yoga classes are available 1:1 in the comfort  of your own home. If leaving the house is difficult for you maybe you prefer to  connect via Skype. Please contact us to discuss a personalised package to suit  your specific needs and budget.</p>
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                                <p>If you are a group of  friends or family that wish to practice Mindfulness/Meditation/Restorative Yoga  classes please get in touch to discuss your requirements. This can be arranged  as a tailor made course or a one off event for Birthday or other special  occasions. Please get in touch to discuss options and find out more.</p>
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                                <p>We can deliver Mindfulness or Yoga Nidra Meditation classes during lunch hour or longer workshops after work. If you wish to arrange a one off event as part of a wellbeing week please let us know your requirements and we can arrange a package to suit your requirements.</p>
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                                <p>If you are a group of friends or family that wish to practice Mindfulness/Meditation/Restorative Yoga classes please get in touch to discuss your requirements. This can be arranged as a tailor made course or a one off event for Birthday or other special occasions.<!-- Please get in touch to discuss options and find out more.--></p>
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									<blockquote>I'd thoroughly recommend Lourda’s class. I have  been doing it 6 months now and what a difference it has made to my life. It  gives you tons more energy for your week. Relaxes the whole body and mind. Its  the best sleep medicine ever for those who find it hard to sleep and switch off  and Lourda is fantastic teacher.</blockquote>
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									<blockquote>Thanks so much for the meditation today. I really enjoyed it and feel great after it. It was really a wonderful and caring workshop. Looking forward to the next one already.</blockquote>
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									<blockquote>Thank you for all the wonderful weeks of yoga in the lead up to my due date. I'm a bit gutted I missed the class last night because if Baby comes before next week’s class it means I'm done with Prenatal Yoga and it has been a gorgeous place to come to each week. Thanks for all your support.</blockquote>
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  • Doctype PublicId: -//W3C//DTD HTML 4.0 Transitional//EN
  • Doctype SystemId: http://www.w3.org/TR/REC-html40/loose.dtd
  • Encoding: UTF-8

Word Count

Found 728 total words, using 341 different words.

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Keywords

Word Density

  • Word Density: 309
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Word Weights

  • Word Weights: 309
  • 31 and
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